October is apple picking month!
Everyone knows the saying "An apple a day
keeps the doctor away". Here's a few reasons why:
- The antioxidants packed into every apple
lower the risk of diabetes, increase lung function, boost
brain power, and fortify your immune system.
- Apples are high in fiber, which reduces
cholesterol, keeps your lower digestive system flowing
properly, and can even help you lose weight.
- Studies show that the wealth of vitamins,
minerals, and other compounds found in apples can protect
against Parkinson's, keep Alzheimer's at bay, and lower the
risk of developing cataracts.
- Scalar Waves from the
Harmonizer have been known to boost immunity and
improve wellness just like an apple a day!